Yoga Meditation Sound Retreat – Bali

Overview

Experience a soulful, transformative and pampering seven days on the magical island of Bali in Ubud, customised to your needs. Enjoy solo or with your tribe, and ensure you put aside time to connect with your inner diamonds so you return home glowing, empowered and completely revived. Your life is your journey, create it.

Why do people absolutely LOVE our Yoga Retreats?

  • Available any-day, anytime of year (we work to your schedule)
  • Personalise your yoga holiday with a wide variety of unlimited Yoga, Meditation and Sound Healing classes available daily throughout your stay
  • Enjoy the freedom you receive from doing yoga etc on your terms throughout the entire stay, create your yoga holiday, create your life
  • Receive at home support for two months after your retreat via email and two months unlimited access to Yoga Meditation Sounds online yoga lifestyle videos
  • Return home with your very own customised yoga and meditation practice
  • Receive your very own pamper pack, a special Balinese retreat gift upon arrival
  • Throughout your stay your very own yoga and life coach will be on hand. Enjoy a personal 90 minute session with international teacher Alexis Hannagan. Choose an area to focus on whether Kundalini, Hatha, Meditation, Mind Therapy, Kinesiology or Reiki… Alexis will be there to answer any of your questions, for when things come up and you need that extra support and guidance on your journey.

Return home feeling radiant, fresh, and in alignment with your inner self.

Yoga sessions

Include various yoga styles, such as Ashtanga, Hatha, Fly High, Kundalini, Bikram, Pilates, Acrovinyasa and Yin yoga.

Skill Level – Beginner, Intermediate, Advanced.

Ashtanga yoga is a rigorous and dynamic practice that follows a specific sequence of postures, linking movement to breath.

Kundalini A mix of hatha postures, breathing exercises, mantras, mudras, sound healing (gong), deep relaxation and meditation. Deep healing and inner connection.

Bikram Set sequence of 26 hatha postures in a room heated to 42 degrees. Sweat, stretch and focus.

Hatha flow is aimed at lengthening, loosening, and relaxing the body and mind.

Vinyasa yoga is a breath-synchronized movement, a fluid and flowing practice to strengthen body and mind.

Yin yoga is a slow-paced practice in which poses are held for more than five minutes, targeting the connective tissues, ligaments, bones and joints.

Fly high yoga lengthens the spine and increases your flexibility with the aid of gravity and the FlyHighYoga™ hanging belt. This class has a maximum limit of six people.

Acrovinyasa is a modern form of yoga, which combines yoga, performance, and acrobatics. It builds strength and flexibility, but most importantly trust and teamwork.

Location

The retreat will take place in Ubud, the cultural hub of Bali and is only a 2 minute drive from the centre. The hotel, Labak Riverside Resort provide a shuttle service at 10am and 5pm if you wish to get a ride into the center of Ubud where it is full of cafes, shopping etc. The yoga studio and accommodation whilst in the heart of Ubud is backing onto a beautiful pristine jungle valley with river views. The brand new luxury accommodation is located right next to Ubud Yoga Centre.

Fore more information visit:
www.ubudyoghacentre.com
www.labakriverhotel.com

Food

Complimentary breakfast is provided daily. For other meals, an in-house restaurant is available on site both at your accommodation and at Ubud Yoga Centre. The restaurant features healthy homemade meals and plenty of variety for everyone to choose from. The restaurant caters for vegans and vegetarians, with no MSG or chemical enhancements used.

The following meals are included:

  • Breakfast – a la carte
  • The following dietary requirements are served and/or catered for:
    • Regular (typically includes meat and fish)
    • Vegan
    • Vegetarian
    • Other dietary requirements on request
    • (If you have special dietary requirements, please communicate it to us in an email when making your reservation.)
Things to do (optional)

Daily yoga classes including a variety of styles to choose from overlooking the luscious green jungle valley

Cafe on site at Ubud Yoga Centre – reasonable priced amazing food and coffee. Enjoy a latte looking out over the spectacular jungle view at Ubud Yoga Centre

Shuttle service to town centre (just 5 minutes away) – available at the hotel

Restaurant at yoga studio and accommodation

Wide selection of cafes and shops in town just a 5 minute drive away

Relax by the infinity pool looking out over the jungle

Visit a water temple for blessings, deep cleansing, purification and healing – only 20 minutes away + many other optional activities can be arranged with your hotel

Take a day trip to the beach – only 40 minutes by car

Dive deep into your yoga practice and attend multiple styles every day! with experienced, professional teachers at your finger tips!

Go as deep as you like with the option to book in as many private sessions as you wish with Alexis throughout your 7 days stay.

Spa treatments – massage, treatments, and consultation services are also available on site for an additional amount.

The Yoga Holiday - Bali Includes:

7 days 6 nights accommodation in brand new luxury 4 star resort

Daily ala carte breakfast at hotel

Welcome drink – fresh fruit juice upon arrival

Private consultation from International teacher and therapist Alexis Hannagan at the beginning of your stay. Communicate your unique needs and Alexis will provide you with expert advice so you can detox, cleanse, relax and transform

A week of unlimited yoga classes at Ubud Yoga Centre (right next door to your room) – choose between a multitude of styles. Both mat and towel hire are also included.

One full body massage at your hotel

Spa and retreat gift upon arrival

Personalised Meditation for your unique constitution to cleanse your mind, body and spirit and implement a daily practice once you return home.

Daily purified water in your room

Daily room cleaning service

Optional add on therapy/coaching sessions with Alexis – choose between Mind detox Therapy | NLP | Kinesiology | Kundalini Yoga | Hatha Yoga | Meditation | Reiki – pinpoint your focus
Optional tours & extensions

Round-trip airport transfers from Denpasar International Airport

Continue your yoga journey and self transformation of mind body and soul when you return home with two month’s complimentary access to Yoga Meditation Sounds online yoga lifestyle videos.

What's not included

Airfare

Lunch and dinner

How to get there

Arrival by air-plane

Please book your flight to arrive at Ngurah Rai International Airport (DPS).

Transfer from and to this airport is organised by the hotel.

When you walk out of the doors at the airport look for your name on a sign and the friendly hotel driver will collect you.

Relax in our luxury vehicle for the 50 minute journey to Ubud.

Extra information before you depart

Accommodation options

There is no capacity for extra beds in the rooms.

Additional help

For more information, ask your questions directly to the hotel who will be happy to assist you. Simply email labakriverhotel@gmail.com

Booking conditions

For information about the booking conditions, please send the hotel an inquiry at labakriverhotel@gmail.com

Send Inquiry
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request reservation
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Testimonials

The Kundalini retreat at Ubud Yoga Centre was my first Kundalini lesson and I found the teacher Alexis a wonderful heart centered woman.

The environment was exiting. She prepared the days very professionally. There was room for laughter, enjoyment and fun.

The start was with Sadhana. Because it was my first time I wasn’t prepared for this. But I tried to do my best. After the Sadhana there was interesting, practical and deep learnings to understand how to live with more radiance. After this we did the exercises and Alexis was explaining for which organ the exercise related to. At the end we had a wonderful meditation with live music. It helped me to relax, release making me feel lighter and more youthful.

Even thought Kundalini yoga can be very intense method, Alexis presented it in such a way that i felt held, relaxed, deeply connected within.

Th transformative effect has been deeply felt even after departing Ubud, and now back in the Netherlands, I continue to do Kundalini yoga, it has become a part of my life. What I really love is the combination of exercises with breathing and singing mantra’s because of the speed at which it clears my entire being and makes me more positive, energetic and happy while fitter.

I am so grateful I met Alexis, my new appreciation of mantras has allowed me to feel deeply inside my body for the first time, the vibrations have reduced a lot of stress, disharmony and rigidity. Alexis gave me such a precious experience of Kundalini Yoga, an experience that has now allowed me to release certain blocks in my life and live with more feminine grace, inner peace and self love.

Thankyou, Alexis

Lisette Timmermans

Netherlands

Wow, meeting Alexis Hannagan in Bali has been a truly life changing experience for me. I work and travel the world holding consciousness raising events and workshops , and meet many people on my path, however this connection with Alexis has allowed me to breath more fully into my radiant being by attending her transformative Kundalini Yoga classes. Not only does she hold sacred presence, she fully lives and breathes the Kundalini practise, infusing gong meditations, heart touching live mantra singing and traditional ancient yogic practises, in an authentic way aligned to support humanity during these accelerated times of change and heightened consciousness.

Alexis is articulate, professional and focused and takes time for her students after class to answer questions, offer resources and shine her light brightly on all those around her. My love for Kundalini Yoga was further ignited by her commitment to her pathway, her cheerful and uplifting disposition and her free spirited ways of life style design. With Alexis' dedicated support and inspiration I now practice daily and the trans-formative effects are rippling through my life providing more inner peace, focus, inspiration and energy.

I highly recommend participating in Alexis’s classes, workshops, 1:1's and retreats, they will certainly nourish your mind, body & spirit and give you the powerful boost you need to push past your blocks.

Bascha Meier

(NZ born, globally present) Internationally renowned Medium, Source Constellation Facilitator & Trainer, Visionary, Intuitive Empowerment Expert, Language of Light Activator/Channel , www.baschameier.com

I have known Alexis for over five years now as a fellow yoga teacher, and have taught at her studio Yoga Meditation Sound. Alexis is a dynamic, inspiring and illuminated yoga teacher, who is in a mission to uplift and transform our planet. She brings passion and excellence to everything she does, and makes a huge contribution to her students all around the world. I love collaborating with her and look forward to seeing what she does next!

Maya Stange

Kundalini Yoga Teacher, www.yogimaya.com.au

2 Comments

  1. Lisette Timmermans // Netherlands

    The Kundalini retreat at Ubud Yoga Centre was my first Kundalini lesson and I found the teacher Alexis a wonderful heart centered woman.

    The environment was exiting. She prepared the days very professionally. There was room for laughter, enjoyment and fun.

    The start was with Sadhana. Because it was my first time I wasn’t prepared for this. But I tried to do my best. After the Sadhana there was interesting, practical and deep learnings to understand how to live with more radiance. After this we did the exercises and Alexis was explaining for which organ the exercise related to. At the end we had a wonderful meditation with live music. It helped me to relax, release making me feel lighter and more youthful.

    Even thought Kundalini yoga can be very intense method, Alexis presented it in such a way that i felt held, relaxed, deeply connected within.

    Th transformative effect has been deeply felt even after departing Ubud, and now back in the Netherlands, I continue to do Kundalini yoga, it has become a part of my life. What I really love is the combination of exercises with breathing and singing mantra’s because of the speed at which it clears my entire being and makes me more positive, energetic and happy while fitter.

    I am so grateful I met Alexis, my new appreciation of mantras has allowed me to feel deeply inside my body for the first time, the vibrations have reduced a lot of stress, disharmony and rigidity. Alexis gave me such a precious experience of Kundalini Yoga, an experience that has now allowed me to release certain blocks in my life and live with more feminine grace, inner peace and self love.

    Reply
    • Alexis Hannagan

      Thankyou Lisette, thankyou angel, so happy and grateful deep inside to hear the transformation and impact it has made. Bugs and more hugs from Bali. Come visit again sometime soon :))
      Love Alexis
      x

      Reply

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