Sydney Studio

coaching session with Alexis

Classes

In Sydney? Drop in for a class at our Sanctuary
world wide retreats

EVENTS

Find out more about our next available events at Yoga Meditation Sound

class at our Coogee studio

WORKSHOPS

Find More about aour workshops with Alexis & Curt 

Have you ever wondered if there is a way to get a complete Mind Body Spirit work out that is both quick and powerful?

So your Body is :: Stretched. Strengthened. Toned
Your Mind is :: Clear. Calm & Focused &
Your Spirit is :: Purified. Bright & Influential?

Yoga. Meditation. Sound mixes ancient and modern practices from East & West, a melting pot of Mind Body Spirit Alchemy, delivered in a high vibrational environment so your transformation is fast and efficient in your busy, fast paced world.

Have you struggled to meditate? Our meditations are for anyone at any level and use mantra to help focus and calm your busy mind.

Do you want to relieve the pressure and stress you feel? Kundalini Yoga is known as the most powerful of all the yoga’s. Russel Brand describes it as “the crack cocaine of yoga” because it releases both the physical and emotional effects of our modern-day lives within every session.

Do you want more than stretching your body and fitting into the latest Lululemon leggings? Our classes are soul stirring. They pierce straight into your spirit so you walk away deeply connected within. You will start to make the right decisions more often than not, decisions that are in alignment with your soul and higher purpose.

Are your energy levels low and you need more fire power and stamina? Because we mix movement, stretching, breath, mantra, meditation and live music all in one session you walk away deeply energised, uplifted, positive and confident but relaxed at the same time, not feeling jittery, worn out or over exerted.

Do you feel like perhaps you may be in the wrong profession, but don’t really know your path. You would like to connect within and be able to make decisions with confidence feeling more and more closer to who you are inside? Every session we walk away one step closer to the core of who we are so we start to engage with life from a new depth, strength, certainty and naturally begin to take steps towards living our purpose with confidence, flow and grace,

Do you want to get fitter but also feel the need to meditate, calm your mind, deeply rejuvenate while at the same time feel drawn to more spiritual practices with true depth? Because our classes combine all yogic techniques + live sound alchemy all at once you walk away being

Radiant. Fit. & Free as every aspect of your self receives a work out, creating a reset and producing deep purification within the mind, body and spirit.

A message from The Founder, Alexis…
This is your life. The choice is in the palm of your hands. I look forward to supporting you on your journey, one in which my life has truly made a complete 180-degree shift because of these practices.

My wish is for you to be open to this technology, to give it a try and see what happens, you could start with a simple three-minute meditation per day. Use it to clear away the negative thoughts and feelings which may have been holding you back for so long and held me back for too many years.

My wish is for you to leave the past behind, to focus on your strengths and not your weaknesses, the now, this very moment. To live feeling open, loved, confident, and enough just the way you are, simply because you are alive, and not because of anything external. Because you have accessed and connected to a deeper place within, a place the world has been dying to meet, to see for so long.

Will you have the courage to peel away the layers and let your inner radiance, innocence and strength shine out like when you were young?

It is your birth right to connect to your creativity, intuition and wisdom you were born with. My prayer is for you to discover your worth from within and live in alignment, deeply connected to your purpose, your truth, your gifts so you live a happy and prosperous life.

Love
Alexis

Drop in Class $22.00

(Kundalini Yoga, Mantras, Yoga Nidra (guided meditations) + Sound Alchemy) Time: 7:00pm – 8:00pm




The Full Moon $40

                            

Investment: $40.

Time: 7PM -9PM

 

For any questions, please message Curt Hannagan or call 0407 789 032

Infinite Blessings,

Yoga Meditation Sound
8/102 Dudley Street Coogee

Curt is performing LIVE Hang (Drum) Sound Alchemy w/ West African Djembe Rhythms to create a powerful new fusion of Kundalini Yoga & Sound Alchemy.

 

We will commence at 7pm for a 2 hour deep experience within through the practice of Kundalini Yoga exercises | Mudras | Breath of Fire & Shamanic Breathing | Dancing | Mantras | Group Meditation | + Live West African Djembe Drum Rhythms to gracefully set us up into an ecstatic dance so we can sink ourselves deep within the body to release before we transition into our sound alchemy meditation with the Hypnotic Handpan (Hang Drum) sound scapes for deep relaxation of the mind, body and soul.

 

The live percussion & music will gracefully float us through a deeply transformative journey into our soul, allowing the negativity and blocks to be alchemised and transmuted into pure LOVE, the most powerful force on our planet.

 

Sacred Full Moon Elixir & Organic Vegan Snacks will also be provided complimentary during the workshop.
Date: Saturday 7th October 7-9pm

1 WEEK UNLIMITED STUDIO ACCESS $45.00

(Kundalini Yoga, Meditation, Group Mantra Chanting, Yoga Nidra + Sound Alchemy)




FIVE CLASS PASS $90.00

(Treat yourself to 5 classes – Use this pass to create flexibility within your yoga practice ~ What’s included? Kundalini Yoga, Meditation, Group Mantra Chanting, Yoga Nidra (Guided Meditation) + Sound Alchemy


TEN CLASS PASS $150.00

 

Treat yourself to 10 classes, take them at your own speed or come each week, use this pass to create flexibility within your yoga practice) What’s included? Kundalini Yoga, Meditation, Group Mantra Chanting, Yoga Nidra (Guided Meditation) + Sound Alchemy



1 Month Unlimited Studio Access Pass $180.00

 

(Attendance at a total of 12 classes in the month)

 

~ Donation Community Class, The Hour Of ZEN, Saturday Sound Sessions
+ The Full Moon Workshop) + 50% off a private transformational Yoga, Meditation
or Sound healing session with either Alexis or Curt (saving of $50-$75)

*Sign up for monthly ongoing, renewed automatically on CC for $150.00*

12 Weeks Unlimited Studio Access Pass ~ $400.00

Attendance at a total of 12 classes in the month for 3 months straight!

~ (Donation Community Class, The Hour Of ZEN, Saturday Sound Sessions + Full Moon Workshop)
+ 50% off a private deep Yoga, Meditation or Sound healing session with either Alexis, Curt saving $50-$75)

**Sign up for monthly ongoing, renewed automatically on CC $390.00

+ 10% off all of our Australian Retreats
+ 50% off any of Alexis or Curt’s upcoming workshops
+ 20% off all of YMS coaching programs
+ Full Ongoing Support via Phone, Email or Skype for when things come up
– Receive full support and guidance moving forward!

6 MONTH UNLIMITED STUDIO ACCESS PASS $680
attendance to all classes (3 x per week)

 

+ Full Moon Workshop + 50 % private one to one sessions with Alexis & Curt
(NLP Detox therapy, Sound Healing Activation Session
+ Free take home meditation music
+ access to an online music meditation series comprising of guided meditations,
live sound alchemy and tips and tools on the techniques of meditation
+ pranayama breathing exercises & also learn how to bring your mind into stillness

+ 10% off all of our Australian Retreats
+ 50% off any of Alexis or Curt’s upcoming workshops
+ 20% off all of YMS coaching programs
+ Full Ongoing Support via Phone, Email, Facebook etc.




12 MONTH UNLIMITED STUDIO ACCESS PASS $1000
(attendance to all classes (3 x per week)

+ full moon workshop + 50 % private one to one sessions with alexis & Curt
(NLP Detox therapy, sound healing activation session + Free take home meditation music
+ access to online a music meditation series comprising of guided meditations,
live sound alchemy and tips and tools on the techniques and pranayama breathing exercises
to learn how to bring your mind into stillness)

+ access to online a music meditation series comprising of guided meditations,
live sound alchemy and tips and tools on the techniques and
pranayama breathing exercises to learn how to bring your mind into stillness

+ 10% off all of our Australian Retreats
+ 50% off any of Alexis or Curt’s upcoming workshops
+ 20% off all of YMS coaching programs
+ Full Ongoing Support via Phone, Email


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