I help women remove their blocks to success, allowing them to dream big and back it up with actions to create significant results. Women of all ages come in and see me for a wide range of mental, emotional and physical conditions including anxiety, depression, stress, lack of clarity, low energy, weight and eating disorders, irritability, confusion, a sense of unhappiness, limiting beliefs, nervousness, relationship problems, feeling stuck.
My mission at SKY Energetics is for you to uncover your truth (your SATNAM); it is in each and every one of us. You honestly have the ability to live a life that completely supports every inch of your being – your core values and true essence. This is where I come in, I make you RICH by unlocking your own authentic brand of wellbeing providing the guidance, inspiration and support to be the person you are deep down inside.
All you need to know is what you want – a clear direction. The tools to shift from the old and mould yourself into the new. I will be your guide, support and mentor. Providing the foundation required so you can overcome your negative chatter of self-doubt, criticism and judgements, that voice inside making you feel as though you are not good enough in comparison to everyone else.
My vision is to help you reconnect with yourself; shift your perception so you can live your biggest most radiant life possible. I design a tailored program so together we discover the tools and techniques you need for a lifetime of Balance, Freedom and Abundance.
Your personalised 3-month SKY Energetics program will enable you to radically uncover and release the deep, dark, hidden layers that are holding you back, whether it be fear, resentment, shame, hurt, guilt, pain, anger, sadness, blameâ€¦.. I too have experienced many blocks in my life, these negative emotions build up over time and can make you feel stuck, it is simply a part of being human. Once you have uncovered what has been holding you back, your health, wealth and happiness will improve.You will feel revived, confident, relaxed and enthusiastic about your life again & be set up with all the support and tools you need to thrive in your busy world.
Throughout our time together you will experience shifts in many areas of your life:
SIMPLE & BALANCED LIFE:
Understand and shift your negative thought patterns
Create a holistic and balanced lifestyle with sustainable energy giving you the freedomyou desire
Discover your intentions and manifest them in a way that is empowering and exciting
Become educated on how everything in your life impacts on your energy andtherefore your well being
Reduce emotional instability and experience a shift in your perception of life from blame, criticism, judgement and resentment to gratitude, contentment, love, acceptance, freedom and peace.
FREEDOM & LASTING HAPPINESS:
Understand the true definition of Wellbeing: Physical, Emotional and Spiritual, and catapult yourself into your natural state of self-love and acceptance
Release from past pain including fear, grief, anger, sadness, resentment, un-forgiveness, shame, hurt, guiltâ€¦.so you can move forwards
Unleash your inner confidence to create the life you secretly desire
Understand why low self-confidence may be a part of your life. Your belief systems are challenged and re framed to release years of hidden baggage
Uncover and break through the resistance and blocks in your life
Ditch your cravings and discover respect for your body
Becomemore grounded and experience higher levels of peace, natural energy and less emotional turmoil
Learn and experience how to take charge of your own natural energy
WHY THREE MONTHS?
My aim is to reprogram your limiting beliefs, negative self-talk and dissolve old habits. Real change does not come instantly. This takes time and together we will move forward creating lasting change. I only work with people who are committed and willing to show up 100% to each session with an open heart ready to take the plunge and step out of their comfort zone.
Every human being is unique so the program is tailored for each individual.
Before working with Alexis, I was on track with what I wanted from life in terms of my career and socially but I didn’t have any devices to kick start me into gear. I constantly found myself focusing on an end result rather than being in the moment and enjoying myself in the NOW. After working with Alexis I have gone through a dramatic shift and am continually noticing how her work has positively impacted my life.
Alexis is a great coach; genuine, compassionate, warm and very supportive. I feel more connected to who I am than ever before. I have learned to be present and to stop worrying about the future or holding on to the past. I feel like a different person! I am so much happier and excited about life. I have learned to love me and deal with any situation that comes up. To live the life of your dreams, you need the right tools to get you there, Alexis will show you how. I cannot recommend her enough.”
Zozo Bahrami – Civil Engineer.
WHAT’S INCLUDED WITHIN THE 3 MONTH PROGRAM?
I’m glad to see you’re finally awake and ready to begin a new chapter in your life.
Here we go You and Me. Hand in Hand. Partners on this transformational journey. We’ll roll up our sleeves and get down to work. My role is to help you get unstuck, get clear &hold you accountable to the most important person in your life: YOU
Private 1:1 sessions with Alexis.
6 sessions held fortnightly with me over Skype, telephone or face-to-face lasting up to 1.5 hours. It is essential to spend more than one session together to achieve lasting change. We work on shifting your limiting beliefs and negative thought patterns delving deep into the subconscious mind to discover what has been holding you back from achieving your goals. These sessions are comprehensive, vulnerable and profoundly life changing. Be prepared to experience deep insights and profound transformation leaving you feeling happier, freer and more connected to who you truly are.
Insightful & Powerful
Drawing on a number of techniques incorporating:
- Mind Detox Therapy
- Kundalini Yoga
- Hatha Yoga
- Mindfulness training
- Energy Balancing
- Breath work
- Principles of the Five Element Theory
- Meridian-based healing arts of China and India
I will give you powerful and insightful transformational exercises over the course of the program to change your mindset and move,
Tool & Techniques
My proven pearls of wisdom
Consecutive daily practice over a specific period of time creates deep-seated change. We will pin point (through Kinesiology) exactly what tools and techniques you require. Your tailored plan will allow you to become more harmonious, calm, peaceful and happy.
The yogis know it’s the daily things which make all the difference. This is where my personal practices will have you becoming
On your path towards becoming confident, emotionally strong, bursting with life, naturally happy & ultimately connected to your true self I will raise the bar, exceed your expectations and go above and beyond.
+ some extras for your support.
TWO MONTHS OF COMPLEMENTARY YOGA CLASSES WITH ALEXIS – Gather your momentum, be inspired, gain wisdom + calm your body and mind.
UNLIMITED EMAIL OR SKYPE CONTACT: I want to see you SHINE. You can contact me every day if you like, when things come up or your negative mind becomes overwhelming – I will be there.
Begin to understand how your Mind/Body connection impacts your health, happiness and success. For me, it is the secret of true happiness and success in life. I would love to share this gift with you.
PLEASE CONTACT ME TO ARRANGE A FREE 30 MINUTE CONSULTATION OR RESERVE YOUR PLACE BELOW
I have been seeing Alexis for the last year and have found her extremely fluent and efficient in her work. I came to see Alexis because I did not feel like I was truly living life. I felt like I was just going through the motions with a lack of direction. Alexis discovered there were certain issues from my past and childhood. Alexis got to the very core of what has been holding me back for so long. When I became emotional, Alexis provided a professional framework from which to work, mixed with a heart full of compassion – this is one of Alexis’ strengths, she has a huge, caring and compassionate personality, it naturally flows into her work as a practitioner.
I am amazed at the opportunities that have come into my life since Alexis helped me change certain limiting beliefs about myself. I have learnt not to succumb to my negative thoughts. I have now started my own business and am rapidly building up my client base. Life is exciting, i no longer feel held back by fear, i take action and follow through. I remember the first time we met, I knew she was someone special, and am truly grateful to call Alexis a good friend. Her presence and pure spirit is one of a kind. I would recommend Alexis to anyone who feels stuck, lacks motivation and direction and wants to pave the way for an exciting and positive future.” Kimberley Pipe – Kinesiologist www.kimberleypipekinesiology.com
PRIVATE MENTORING3 MONTH PROGRAM
- Monthly payments for 3 month
- includes two months of FREE Yoga
PRIVATE MENTORING3 X INDIVIDUAL CONSULTATIONS
- Face to face or via Skype
PRIVATE MENTORING1 X INDIVIDUAL CONSULTATION
- Face to face or via Skype