30 Days Of ElevationBe Radiant. Be Fit. Be Free
Everyone has inner fire, courage, wisdom, natural creativity and passion, it’s just a matter of accessing it and cultivating our brilliance! We can choose to discover our inner power or we can remain blocked by our self limiting thoughts, feelings and beliefs stuck and letting our dreams remain in our mind.
OR we can take ACTION. Everything requires action in life and this creates a certain reaction. If we sit and stay stuck, this perpetuates our negative thinking and feeling. But if we get honest with ourselves and connect to our inner self and what we would like to do and what is holding us back, sometimes this is all it takes to unleash our elevated way of living.
The colder months can be perceived in the mind as dark, boring, and cold! 🙂 But it is a great time to slow down, reflect, incubate, shed, restore, strengthen and go deeper within to our fire and passion which can be expressed when summer comes along. Use your time wisely, this winter elevate your life higher than ever, put yourself first in a world that can take up so much of your time and energy.
Leverage from the group atmosphere and international teacher Alexis Hannagan’s energy as she draws influence from her recent travels and learnings in Bali, Singapore, Canada and India. Be bold, be daring, be unshakable! Release the blocks that have been holding you back for so long, energise your life with passion and purpose to create the life that you truly desire.
Alexis will only be in Sydney for the month of August before she jets off to Sri Lanka – So commit to the challenge and step outside your comfort zone and sign up today!
Is this 30 Day Program for me?
What am I committed to?
Weekly attendance at The Hour of Zen – Sound Alchemy and light yoga and meditation every Thursday night
Weekly attendance at the community Meditation, Sound Alchemy and yoga warm ups event every Monday night
Attendance at The monthly Full Moon Workshop (usually Saturday night)
Weekly Attendance at our two hour Elevation workshops with international teacher Alexis Hannagan on each weeks topic. (Wednesday Evenings, 7.00pm)
Keeping track of stories, thoughts, feelings, beliefs, inspirations or breakthroughs you have on your progression.
What this program includes:
Loads of quick, easy, practicle tools, energy, inspiration and motivation from Yoga Meditation Sound yogis
Real Connection – connect with soulful people and make friends that will support your personal development!
Yoga Meditation Sound Yoga Journal – to track your journey, insights, thoughts and ideas!
For the month of December enjoy 30% off private sessions with passionate experienced teachers that will give you the inspiration, healing, knowledge and support you need in your life.
4 x The Hour of Zen classes – Sound Alchemy and light yoga and meditation every Thursday night
4 x The community Meditation, Sound Alchemy and light yoga event every Monday night
1 x The monthly Full Moon Workshop (usually Saturday night)
The Kundalini retreat at Ubud Yoga Centre was my first Kundalini lesson and I found the teacher Alexis a wonderful heart centered woman.
The environment was exiting. She prepared the days very professionally. There was room for laughter, enjoyment and fun.
The start was with Sadhana. Because it was my first time I wasn’t prepared for this. But I tried to do my best. After the Sadhana there was interesting, practical and deep learnings to understand how to live with more radiance. After this we did the exercises and Alexis was explaining for which organ the exercise related to. At the end we had a wonderful meditation with live music. It helped me to relax, release making me feel lighter and more youthful.
Even thought Kundalini yoga can be very intense method, Alexis presented it in such a way that i felt held, relaxed, deeply connected within.
Th transformative effect has been deeply felt even after departing Ubud, and now back in the Netherlands, I continue to do Kundalini yoga, it has become a part of my life. What I really love is the combination of exercises with breathing and singing mantra’s because of the speed at which it clears my entire being and makes me more positive, energetic and happy while fitter.
I am so grateful I met Alexis, my new appreciation of mantras has allowed me to feel deeply inside my body for the first time, the vibrations have reduced a lot of stress, disharmony and rigidity. Alexis gave me such a precious experience of Kundalini Yoga, an experience that has now allowed me to release certain blocks in my life and live with more feminine grace, inner peace and self love.
Thankyou, AlexisLisette Timmermans
Wow, meeting Alexis Hannagan in Bali has been a truly life changing experience for me. I work and travel the world holding consciousness raising events and workshops , and meet many people on my path, however this connection with Alexis has allowed me to breath more fully into my radiant being by attending her transformative Kundalini Yoga classes. Not only does she hold sacred presence, she fully lives and breathes the Kundalini practise, infusing gong meditations, heart touching live mantra singing and traditional ancient yogic practises, in an authentic way aligned to support humanity during these accelerated times of change and heightened consciousness.
Alexis is articulate, professional and focused and takes time for her students after class to answer questions, offer resources and shine her light brightly on all those around her. My love for Kundalini Yoga was further ignited by her commitment to her pathway, her cheerful and uplifting disposition and her free spirited ways of life style design. With Alexis' dedicated support and inspiration I now practice daily and the trans-formative effects are rippling through my life providing more inner peace, focus, inspiration and energy.
I highly recommend participating in Alexis’s classes, workshops, 1:1's and retreats, they will certainly nourish your mind, body & spirit and give you the powerful boost you need to push past your blocks.Bascha Meier
I have known Alexis for over five years now as a fellow yoga teacher, and have taught at her studio Yoga Meditation Sound. Alexis is a dynamic, inspiring and illuminated yoga teacher, who is in a mission to uplift and transform our planet. She brings passion and excellence to everything she does, and makes a huge contribution to her students all around the world. I love collaborating with her and look forward to seeing what she does next!Maya Stange
I have been doing the Yoga Meditation Class for 6 weeks, and I can clearly see my progress. I feel more balanced and less anxious. The Full moon workshop has also been very powerful for me. During these weeks I'm feeling much more connected to my essence and intuition. I find that Yoga, Meditation and Sound is such a powerful combination healing which affects people in beautiful and different ways. Also, the energy of the studio and the teacher Curt are just incredible.Liliane Tolentino
After an invitation to join my first ever yoga class apart from a sacred initiation into a nath yoga I thought why not? It was unlike what i ever thought yoga would be like. I felt cleared, less anxious and far more positive and healthy energetically and felt the community Curt created with his sister Alexis was warm loving and a great vibe of people both connecting and very intelligent. I feel this yoga is working in a powerful way and it confirms that Prana is real and that Kundalini is a real ancient science. It sure is a wonderful loving experience and also highly invigorating! Absolutely recommended! It also has opened me to the unconditional love inside myself that was otherwise hidden behind layers of judgmentalism. It certainly has helped shape me internally in ways that are high vibrational and its something that can heal my emotional weekly unease of the body etc and create a lifetime of better energy and balance.Sasha
Yoga Mediation and Sound is a welcoming and encouraging place that expertly guides students in techniques to raise energy levels and find new levels of relaxation. In particular, Curt Hannagan, is encouraging and celebrates the diversity in the room creating at atmosphere of joy and non judgement. As a new practitioner I felt safe to explore kundalini yoga and was excited to embark on this journey of learning. I would highly recommend this practice to anyone who want to explore new ways to feel more energy and find more inner peace.Layla Mcneil
If you are looking for a class that brings you back to the present moment , and to yourself .. Curt's classes will have these effects . But It goes beyond. Curt's classes are unique, filled with authenticity, love, depth. His experience as a musician and knowledge about kundalini make the class unique. It's a real treat . For me personally, I have been able to feel more confident, have much greater clarity of the mind also feel empowered to take action with my life and my purpose!Nat