30 Days Of Elevation

Be Radiant. Be Fit. Be Free
Mind-body-soul

Everyone has inner fire, courage, wisdom, natural creativity and passion, it’s just a matter of accessing it and cultivating our brilliance! We can choose to discover our inner power or we can remain blocked by our self limiting thoughts, feelings and beliefs stuck and letting our dreams remain in our mind.

OR we can take ACTION. Everything requires action in life and this creates a certain reaction. If we sit and stay stuck, this perpetuates our negative thinking and feeling. But if we get honest with ourselves and connect to our inner self and what we would like to do and what is holding us back, sometimes this is all it takes to unleash our elevated way of living.

The colder months can be perceived in the mind as dark, boring, and cold! ūüôā But it is a great time to slow down, reflect, incubate, shed, restore, strengthen and go deeper within to our fire and passion which can be expressed when summer comes along. Use your time wisely, this winter elevate your life higher than ever, put yourself first in a world that can take up so much of your time and energy.

Leverage from the group atmosphere and international teacher Alexis Hannagan’s energy as she draws influence from her recent travels and learnings in Bali, Singapore, Canada and India. Be bold, be daring, be unshakable! Release the blocks that have been holding you back for so long, energise your life with passion and purpose to create the life that you truly desire.

Alexis will only be in Sydney for the month of August before she jets off to Sri Lanka – So commit to the challenge and step outside your comfort zone and sign up today!

Is this 30 Day Program for me?

This program is for the true seeker who wants to make small or large changes in their life.

What am I committed to?

Weekly attendance at The Hour of Zen – Sound Alchemy and light yoga and meditation every Tuesday night

Weekly attendance at the community Meditation, Sound Alchemy and yoga warm ups event every Thursday night

Attendance at The monthly Full Moon Workshop (usually Saturday night)

Weekly Attendance at our two hour Elevation workshops with international teacher Alexis Hannagan on each weeks topic. (Wednesday Evenings, 7.00pm.

Keeping track of stories, thoughts, feelings, beliefs, inspirations or breakthroughs you have on your progression.

What this program includes:

Loads of quick, easy, practicle tools, energy, inspiration and motivation from Yoga Meditation Sound yogis

Real Connection – connect with soulful people and make friends that will support your personal development!

Yoga Meditation Sound Yoga Journal – to track your journey, insights, thoughts and ideas!

For the month of August enjoy 30% off private sessions with passionate experienced teachers that will give you the inspiration, healing, knowledge and support you need in your life.

4 x  The Hour of Zen classes РSound Alchemy and light yoga and meditation every Tuesday night

4 x The community Meditation, Sound Alchemy and light yoga event every Thursday night

1 x The monthly Full Moon Workshop (usually Saturday night)

The Core Activation: 4 x two hour workshops each week on specific topics to support your journey inward with international teacher Alexis Hannagan.

+ One month of online support from Alexis Hannagan, when things come up and you need that extra guidance and advice + home made chai and nibbles at every event + key learning summary videos so you are able to implement the tools and techniques into your life for lasting change + 15% off our 1 day Retreat (a saving of $35)

4 x Core Activation Workshops Include

Wednesday 2nd August: 7.00pm

Sustainable Energy

Learning tools and techniques to remove stress & anxiety, switching from ‘fight or flight’ to flow and grace

We will commence at 7pm with a two hour deeply soulful experience of Kundalini Yoga, taught by Alexis Hannagan incorporating ::

Hatha Postures | Breathing | Dancing | Mudras | Mantras | Group Meditation + Sound Healing with the Tibetan sound bowls and Mantra Music.

Cost: $40 (including 2 hour workshop, nibbles and chai.)
Time: 7.00pm – 9.00pm

Wednesday 9th August: 7.00pm

Elevated Living

Are your daily routines holding you back? How to create meaningful rituals

We will commence at 7pm with a two hour deeply soulful experience of Kundalini Yoga, taught by Alexis Hannagan incorporating ::

Hatha Postures | Breathing | Dancing | Mudras | Mantras | Group Meditation + Sound Healing with the Tibetan sound bowls and Mantra Music.

Cost: $40 (including 2 hour workshop, nibbles and chai.)
Time: 7.00pm – 9.00pm

Wednesday 16th August 6.30pm

Inner Beauty & Radiance

Unleash your power from within

We will commence at 7pm with a two hour deeply soulful experience of Kundalini Yoga, taught by Alexis Hannagan incorporating ::

Hatha Postures | Breathing | Dancing | Mudras | Mantras | Group Meditation + Sound Healing with the Tibetan sound bowls and Mantra Music.

Cost: $40 (including 2 hour workshop, nibbles and chai.)
Time: 7.00pm – 9.00pm

Wednesday 23rd August 6.30pm

Prosperity

Becoming a magnet for the life you love

We will commence at 7pm with a two hour deeply soulful experience of Kundalini Yoga, taught by Alexis Hannagan incorporating ::

Hatha Postures | Breathing | Dancing | Mudras | Mantras | Group Meditation + Sound Healing with the Tibetan sound bowls and Mantra Music.

Cost: $40 (including 2 hour workshop, nibbles and chai.)
Time: 7.00pm – 9.00pm

Reasons to Signup:

Do you want to step through ‘the blocks’ that have been holding you back for so long?

Do you think achieving sustainable long term change is hard?

You know deep deep in your heart you are not sharing and feeling your natural inspiration, it is somehow blocked and shut down by fear, self doubt, worry and the pressure to be perfect?

You are lacking the discipline to stay rooted in a positive program and need a small achievement (like this program) to shift you forward?

Your mind is over active, your body tired and you easily feel stressed and unable to be relaxed and at peace?

Don’t put your life on hold for any longer, lock your spot in and move into a life you love and feel proud of.

Testimonials

The Kundalini retreat at Ubud Yoga Centre was my first Kundalini lesson and I found the teacher Alexis a wonderful heart centered woman.

The environment was exiting. She prepared the days very professionally. There was room for laughter, enjoyment and fun.

The start was with Sadhana. Because it was my first time I wasn’t prepared for this. But I tried to do my best. After the Sadhana there was interesting, practical and deep learnings to understand how to live with more radiance. After this we did the exercises and Alexis was explaining for which organ the exercise related to. At the end we had a wonderful meditation with live music. It helped me to relax, release making me feel lighter and more youthful.

Even thought Kundalini yoga can be very intense method, Alexis presented it in such a way that i felt held, relaxed, deeply connected within.

Th transformative effect has been deeply felt even after departing Ubud, and now back in the Netherlands, I continue to do Kundalini yoga, it has become a part of my life. What I really love is the combination of exercises with breathing and singing mantra’s because of the speed at which it clears my entire being and makes me more positive, energetic and happy while fitter.

I am so grateful I met Alexis, my new appreciation of mantras has allowed me to feel deeply inside my body for the first time, the vibrations have reduced a lot of stress, disharmony and rigidity. Alexis gave me such a precious experience of Kundalini Yoga, an experience that has now allowed me to release certain blocks in my life and live with more feminine grace, inner peace and self love.

Thankyou, Alexis

Lisette Timmermans

Netherlands

Wow, meeting Alexis Hannagan in Bali has been a truly life changing experience for me. I work and travel the world holding consciousness raising events and workshops , and meet many people on my path, however this connection with Alexis has allowed me to breath more fully into my radiant being by attending her transformative Kundalini Yoga classes. Not only does she hold sacred presence, she fully lives and breathes the Kundalini practise, infusing gong meditations, heart touching live mantra singing and traditional ancient yogic practises, in an authentic way aligned to support humanity during these accelerated times of change and heightened consciousness.

Alexis is articulate, professional and focused and takes time for her students after class to answer questions, offer resources and shine her light brightly on all those around her. My love for Kundalini Yoga was further ignited by her commitment to her pathway, her cheerful and uplifting disposition and her free spirited ways of life style design. With Alexis' dedicated support and inspiration I now practice daily and the trans-formative effects are rippling through my life providing more inner peace, focus, inspiration and energy.

I highly recommend participating in Alexis’s classes, workshops, 1:1's and retreats, they will certainly nourish your mind, body & spirit and give you the powerful boost you need to push past your blocks.

Bascha Meier

(NZ born, globally present) Internationally renowned Medium, Source Constellation Facilitator & Trainer, Visionary, Intuitive Empowerment Expert, Language of Light Activator/Channel , www.baschameier.com

I have known Alexis for over five years now as a fellow yoga teacher, and have taught at her studio Yoga Meditation Sound. Alexis is a dynamic, inspiring and illuminated yoga teacher, who is in a mission to uplift and transform our planet. She brings passion and excellence to everything she does, and makes a huge contribution to her students all around the world. I love collaborating with her and look forward to seeing what she does next!

Maya Stange

Kundalini Yoga Teacher, www.yogimaya.com.au

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