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Blog Updates

On location in the Himalayas, Dharamsala

  This is part 6 of seven part series covering our 15 day escapade in Himachal Pradesh, India through Parvati Valley, Kasol, Kheerganga, Jibhi, Jhalori, Mcleodganj & Triund. The trip was curated by Tripver, check-out www.tripver.com for similar trips & experiences....

How to be productive and still energised

Do you sometimes feel you are moving against the flow of energy, are not in sync or off vibration? Do you feel tired at the end of the day or drained quite easily and look to food and other things for that extra kick? I have good news, because the world we live in is governed by natural cycles of energy flow (just like women’s moon cycles).

Click “Play Button” and listen to
You are Loved – soothe the mind and open the heart.
This meditation music was co-composed by
Suntara and Curt Hannagan from Yoga Meditation Sound.

Our Workshops

International teacher and Founder Alexis Hannagan is in Sydney for the month of August. We are very excited to host her workshops, 1:1’s and One Day Urban Retreat. Please book in ahead of time as we are a boutique studio and cater to an intimate audience.
Alexis brings with her a fresh insight from recent countries such as Iran, India and Indonesia.

Packages




Sustainable Energy

Wednesday 2nd August: 7.00pm

Learning tools and techniques to remove stress & anxiety, switching from ‘fight or flight’ to flow and grace

We will commence at 7pm with a two hour deeply soulful experience of Kundalini Yoga, taught by Alexis Hannagan incorporating ::

Hatha Postures | Breathing | Dancing | Mudras | Mantras | Group Meditation + Sound Healing with the Tibetan sound bowls and Mantra Music.

Cost: $40 (including 2 hour workshop, nibbles and chai.)
Time: 7.00pm – 9.00pm

Elevated Living

Wednesday 9th August 6.30pm

Are your daily routines holding you back? How to create meaningful rituals

We will commence at 7pm with a two hour deeply soulful experience of Kundalini Yoga, taught by Alexis Hannagan incorporating ::

Hatha Postures | Breathing | Dancing | Mudras | Mantras | Group Meditation + Sound Healing with the Tibetan sound bowls and Mantra Music.

Cost: $40 (including 2 hour workshop, nibbles and chai.)
Time: 7.00pm – 9.00pm

Inner Beauty & Radiance

Wednesday 16th August 6.30pm

Unleash your power from within

We will commence at 7pm with a two hour deeply soulful experience of Kundalini Yoga, taught by Alexis Hannagan incorporating ::

Hatha Postures | Breathing | Dancing | Mudras | Mantras | Group Meditation + Sound Healing with the Tibetan sound bowls and Mantra Music.

Cost: $40 (including 2 hour workshop, nibbles and chai.)
Time: 7.00pm – 9.00pm

Prosperity

Wednesday 23rd August 6.30pm

Becoming a magnet for the life you love

We will commence at 7pm with a two hour deeply soulful experience of Kundalini Yoga, taught by Alexis Hannagan incorporating ::

Hatha Postures | Breathing | Dancing | Mudras | Mantras | Group Meditation + Sound Healing with the Tibetan sound bowls and Mantra Music.

Cost: $40 (including 2 hour workshop, nibbles and chai.)
Time: 7.00pm – 9.00pm

Attend Our Events

HANG (DRUM) LESSONS

Curt Hannagan (Yoga Meditation Sound) is now offering private one to one and group Hang (drum) lessons for all levels.

GROUP TRIBAL DRUMMING LESSONS

Drumming releases endorphins, enkephalins and Alpha waves in the brain, which are associated with general feelings of well-being and euphoria…

Attend Our Retreats

Mini Retreats

My wish is for you to connect inwards, put yourself first and go on a journey of self-discovery on the magical island of Bali in Ubud. You will learn easy tools to get your glow back and experience change that is truly lifelong. From then onward you’ll have the...

YOGA MEDITATION SOUND RETREAT – BALI

Experience a soulful, transformative and pampering seven days on the magical island of Bali in Ubud, customised to your needs. Enjoy solo or with your tribe, and ensure you put aside time to connect with your inner diamonds so you return home glowing, empowered and...

January 3-10th 2018 Retreat. Bali

January 3-10, 2018 This is not your typical yoga retreat. Ubud Bali offers a sacred melting pot allowing you to deeply surrender & connect to your inner being. Mixing the energy of this divine island with our powerful intentions, Kundalini Yoga & Meditation, Reiki...

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Testimonials

The Kundalini retreat at Ubud Yoga Centre was my first Kundalini lesson and I found the teacher Alexis a wonderful heart centered woman.

The environment was exiting. She prepared the days very professionally. There was room for laughter, enjoyment and fun.

The start was with Sadhana. Because it was my first time I wasn’t prepared for this. But I tried to do my best. After the Sadhana there was interesting, practical and deep learnings to understand how to live with more radiance. After this we did the exercises and Alexis was explaining for which organ the exercise related to. At the end we had a wonderful meditation with live music. It helped me to relax, release making me feel lighter and more youthful.

Even thought Kundalini yoga can be very intense method, Alexis presented it in such a way that i felt held, relaxed, deeply connected within.

Th transformative effect has been deeply felt even after departing Ubud, and now back in the Netherlands, I continue to do Kundalini yoga, it has become a part of my life. What I really love is the combination of exercises with breathing and singing mantra’s because of the speed at which it clears my entire being and makes me more positive, energetic and happy while fitter.

I am so grateful I met Alexis, my new appreciation of mantras has allowed me to feel deeply inside my body for the first time, the vibrations have reduced a lot of stress, disharmony and rigidity. Alexis gave me such a precious experience of Kundalini Yoga, an experience that has now allowed me to release certain blocks in my life and live with more feminine grace, inner peace and self love.

Thankyou, Alexis

Lisette Timmermans

Netherlands

Wow, meeting Alexis Hannagan in Bali has been a truly life changing experience for me. I work and travel the world holding consciousness raising events and workshops , and meet many people on my path, however this connection with Alexis has allowed me to breath more fully into my radiant being by attending her transformative Kundalini Yoga classes. Not only does she hold sacred presence, she fully lives and breathes the Kundalini practise, infusing gong meditations, heart touching live mantra singing and traditional ancient yogic practises, in an authentic way aligned to support humanity during these accelerated times of change and heightened consciousness.

Alexis is articulate, professional and focused and takes time for her students after class to answer questions, offer resources and shine her light brightly on all those around her. My love for Kundalini Yoga was further ignited by her commitment to her pathway, her cheerful and uplifting disposition and her free spirited ways of life style design. With Alexis' dedicated support and inspiration I now practice daily and the trans-formative effects are rippling through my life providing more inner peace, focus, inspiration and energy.

I highly recommend participating in Alexis’s classes, workshops, 1:1's and retreats, they will certainly nourish your mind, body & spirit and give you the powerful boost you need to push past your blocks.

Bascha Meier

(NZ born, globally present) Internationally renowned Medium, Source Constellation Facilitator & Trainer, Visionary, Intuitive Empowerment Expert, Language of Light Activator/Channel , www.baschameier.com

I have known Alexis for over five years now as a fellow yoga teacher, and have taught at her studio Yoga Meditation Sound. Alexis is a dynamic, inspiring and illuminated yoga teacher, who is in a mission to uplift and transform our planet. She brings passion and excellence to everything she does, and makes a huge contribution to her students all around the world. I love collaborating with her and look forward to seeing what she does next! Maya Stange

Kundalini Yoga Teacher, www.yogimaya.com.au

I have been doing the Yoga Meditation Class for 6 weeks, and I can clearly see my progress. I feel more balanced and less anxious. The Full moon workshop has also been very powerful for me. During these weeks I'm feeling much more connected to my essence and intuition. I find that Yoga, Meditation and Sound is such a powerful combination healing which affects people in beautiful and different ways. Also, the energy of the studio and the teacher Curt are just incredible. Liliane Tolentino

Australia

After an invitation to join my first ever yoga class apart from a sacred initiation into a nath yoga I thought why not? It was unlike what i ever thought yoga would be like. I felt cleared, less anxious and far more positive and healthy energetically and felt the community Curt created with his sister Alexis was warm loving and a great vibe of people both connecting and very intelligent. I feel this yoga is working in a powerful way and it confirms that Prana is real and that Kundalini is a real ancient science. It sure is a wonderful loving experience and also highly invigorating! Absolutely recommended! It also has opened me to the unconditional love inside myself that was otherwise hidden behind layers of judgmentalism. It certainly has helped shape me internally in ways that are high vibrational and its something that can heal my emotional weekly unease of the body etc and create a lifetime of better energy and balance.

Sasha

Sydney, Australia

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